Supporting elderly folks with seasonal despair, also called Seasonal Affective Disorder (SAD), requires a thoughtful tactic that considers both of those their physical limitations and emotional wants. Here's personalized procedures to assist:
In-particular person visits: If Risk-free and doable, prepare visits from relatives, good friends, or caregivers to offer companionship and brighten their working day.
5. Engaging the Mind
Puzzles, games, and crafts: Partaking in mentally stimulating things to do like crossword puzzles, phrase video games, website or crafting will help distract from damaging feelings and keep the intellect Energetic.
Lifelong Finding out: Motivate them to watch documentaries, pay attention to podcasts, or be part of virtual lessons to help keep their curiosity alive.